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Craving your favorite fast food at home? This 7 Layer Burrito is a Taco Bell copycat loaded with refried beans, rice, cheese, and fresh toppings. It’s an easy meatless dinner that comes together in just 30 minutes.

Be sure to browse my full recipe collection in the recipe index for even more easy meal ideas.

hand holding a cut burrito showing layers of rice, beans, sour cream, cheese, and vegetables with lime slices on a wooden board

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Table of Contents

❤️ Why You’ll Love This Recipe

  • Easy to make with simple, everyday ingredients
  • Perfect meatless dinner option
  • Budget-friendly and feeds a crowd
  • Completely customizable with your favorite toppings
  • Great for meal prep or quick lunches

If you need quick and easy vegetarian dinner ideas the whole family will love, my collection of meatless main dishes has plenty of options.

Key Ingredients

NOTE: This section highlights ingredients used in the recipe. Find the full printable recipe in the recipe card below.

Refried Beans

The base layer that adds creaminess and protein. Warm beans spread more easily and help everything stick together.

Cilantro Lime Rice

Adds flavor and bulk, making these burritos filling and satisfying.

Cheddar Cheese

Melts slightly into the warm beans for that classic burrito texture.

Guacamole

Adds richness and balances the savory layers with fresh flavor.

Fresh Vegetables

Tomatoes and lettuce bring freshness and a little crunch to every bite.

flour tortillas on a wooden board with bowls of refried beans, shredded cheddar cheese, sour cream, guacamole, chopped tomatoes, lettuce, and cilantro lime rice

Ingredients & Substitutions

NOTE: This section suggests substitutions. Find the full printable recipe in the recipe card below.

  • flour tortillas – use whole wheat or gluten-free tortillas if needed
  • refried beans – substitute black beans or pinto beans
  • cheddar cheese – use Monterey Jack, Mexican blend, or Pepper Jack
  • sour cream – substitute with Greek yogurt
  • guacamole – use sliced avocado if preferred
  • tomatoes – substitute pico de gallo
  • lettuce – use romaine or shredded cabbage
  • cilantro lime rice – substitute plain rice or brown rice

Variations

  • Add black olives for a classic Taco Bell-style touch
  • Use pepper jack cheese for a little heat
  • Add corn or salsa for extra flavor
  • Make it vegan with dairy-free cheese and sour cream
  • Turn it into a burrito bowl instead of wrapping

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hand holding a cut burrito showing layers of beans, rice, cheese, sour cream, and vegetables

Tips for Best Results

  • Warm tortillas before assembling to prevent tearing
  • Do not overfill the burritos, or they will be hard to roll
  • Layer ingredients evenly for the best bite
  • Use freshly shredded cheese for better melting
  • Keep cold ingredients chilled until ready to use

FAQs

Is the Taco Bell 7 Layer Burrito discontinued?

Yes, it has been discontinued in many locations, which is why this copycat version is so popular.

What are the 7 layers in a 7 Layer Burrito?

Refried beans, rice, cheese, sour cream, guacamole, tomatoes, and lettuce.

Can I make these ahead of time?

Yes, but for the best texture, store fresh ingredients separately and assemble before serving.

How to Store a 7 Layer Burrito

Store burritos wrapped tightly in foil or plastic wrap in the refrigerator for up to 3 days. For best results, keep wet ingredients separate if prepping ahead.

How to Make a 7 Layer Burrito at Home

NOTE: This section includes a step-by-step guide. Find the full printable recipe in the recipe card below.

This Taco Bell copycat 7 Layer Burrito is quick to assemble and perfect for busy nights. Simply layer, roll, and enjoy a fresh, flavorful meal in minutes.

Quick steps:

  1. Warm tortillas
  2. Spread refried beans evenly
  3. Add cheese, sour cream, and guacamole
  4. Top with tomatoes, lettuce, and rice
  5. Roll tightly and serve

🍽️ If You Enjoyed 7 Layer Burrito

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flour tortilla on a wooden board spread with refried beans with bowls of cheese and beans nearby
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tortilla with beans, cheese, sour cream, and guacamole topped with chopped tomatoes
tortilla layered with beans, cheese, sour cream, guacamole, tomatoes, and shredded lettuce
tortilla layered with beans, cheese, sour cream, guacamole, tomatoes, lettuce, and cilantro lime rice
burrito rolled up on a tortilla on a wooden board
stack of rolled burritos on a wooden board with shredded cheese scattered nearby

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cut burrito halves on a wooden board with a lime slice and shredded cheese scattered around
hand holding a cut burrito showing rice, beans, sour cream, cheese, and vegetables with a lime slice in the background
4.29 from 7 votes
Servings: 6 burritos

7 Layer Burrito

By Jamie Sherman
This 7 Layer Burrito is a Taco Bell copycat loaded with flavor and perfect for a fast, meatless meal.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
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Equipment

Ingredients 

  • 6 large flour tortillas, warmed
  • 3 cups refried beans, warmed
  • 1 ½ cups Cheddar cheese, shredded
  • ¾ cup sour cream
  • ¾ cup guacamole
  • 2 tomatoes, chopped
  • 3 cups lettuce, chopped
  • 3 cups Cilantro Lime Rice

Instructions 

  • Warm the tortillas so they are soft and easy to roll.
    6 large flour tortillas
  • Spread about ½ cup refried beans evenly over each tortilla.
    3 cups refried beans
  • Sprinkle the cheddar cheese evenly over the beans.
    1 1/2 cups Cheddar cheese
  • Add about 2 tablespoons sour cream and a spoonful of guacamole to each tortilla.
    3/4 cup sour cream, 3/4 cup guacamole
  • Divide the chopped tomatoes evenly over the top.
    2 tomatoes
  • Add about ½ cup lettuce and a portion of cilantro lime rice to each burrito.
    3 cups lettuce, 3 cups Cilantro Lime Rice
  • Roll up each tortilla tightly, folding in the sides as you go.
  • Cut in half if desired and serve.

Notes

🥡 STORAGE

  • Store burritos wrapped tightly in foil or plastic wrap in the refrigerator for up to 3 days
  • Keep wet ingredients separate if making ahead for the best texture

♨️ REHEATING

  • Microwave for 1-2 minutes until heated through
  • Reheat in a skillet over medium heat until warm and slightly crisp
  • Wrap in foil and heat in a 350°F oven for 10-15 minutes

❄️ FREEZING

  • Wrap burritos tightly in foil and freeze for up to 2 months
  • Thaw overnight in the refrigerator before reheating
  • Note that fresh toppings like lettuce and tomatoes may lose texture

💡 TIPS FOR BEST RESULTS

  • Warm tortillas before assembling to prevent tearing
  • Do not overfill for easier rolling
  • Layer evenly for best flavor in every bite
  • Use freshly shredded cheese for the best results

🍳 ALTERNATE COOKING METHODS

  • Grill burritos in a skillet or panini press for a crispy exterior
  • Air fryer at 350°F for 5-7 minutes for a lightly crisp finish

♻️ LEFTOVERS

  • Turn into burrito bowls by chopping and reheating
  • Use in quesadillas or wraps
  • Add to salads for an easy lunch

📝 NOTES

  • This is a great customizable base recipe
  • Add black olives, corn, or salsa if desired
  • Easily make it vegan with dairy-free swaps

Nutrition

Serving: 1burrito, Calories: 562kcal, Carbohydrates: 66g, Protein: 20g, Fat: 24g, Saturated Fat: 10g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Cholesterol: 45mg, Sodium: 1238mg, Potassium: 444mg, Fiber: 10g, Sugar: 8g, Vitamin A: 1130IU, Vitamin C: 10mg, Calcium: 359mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

🍽️ Other Recipes You May Enjoy

If you enjoyed this recipe, here are a few more reader-favorite recipes from Love Bakes Good Cakes you may want to try next.

Jamie

Jamie Sherman founded Love Bakes Good Cakes in February 2012. She is a self-taught home cook passionate about sharing easy, delicious, and family-friendly recipes. From comforting classics to irresistible desserts, I believe homemade food brings people together. Join me on my journey of creating and sharing meals that bring joy to every table!

More About Me

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4.29 from 7 votes (7 ratings without comment)

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15 Comments

  1. cooking with curls says:

    Haha, I have lots of nights like that as well, Jamie!! I love your solution, they look delicious.

    Reply
  2. Cathy Trochelman says:

    Meatless is totally the way to go when you're a busy, last minute kind of person! I can relate! These look amazing, my friend….my family would gobble them up!

    Reply
  3. Miz Helen says:

    Your Burrito looks wonderful along with all the food on this page, Jamie! Your post is awesome and thanks so much for sharing with Full Plate Thursday.Happy Spring!Miz Helen

    Reply
  4. Diana Hansen says:

    YUM!!!

    Reply
  5. Cathy McInnes says:

    This is my kind of burrito! Yummmm! I really want some! 🙂 I would love for you to share this over at my new link party Making Memories Mondays going on now! Cathy@threekidsandafish{dot}com

    Reply
  6. Nancy Keslin says:

    yummy looking burrito. glad i found you on Create it Thursday

    Reply
    1. Jamie says:

      Thanks so much for stopping by, Nancy!

      Reply
  7. Theresa says:

    This looks really good Jamie. I can't wait to try the rice recipe too! Pinned for later. Theresa @DearCreatives

    Reply
    1. Jamie says:

      My family loves them both! 🙂 Thanks for coming by, Theresa!

      Reply
  8. thepaintedapron.com says:

    Love this Jamie! Thanks!Jenna

    Reply
    1. Jamie says:

      Thanks for stopping by! 🙂

      Reply
  9. Julie @ This Gal Cooks says:

    That's a great burrito, Jamie! I think I have everything needed to make it, too!

    Reply
  10. Julie @ This Gal Cooks says:

    That's a great burrito, Jamie! I think I have everything needed to make it, too!

    Reply
    1. Jamie says:

      It's so easy and quick!

      Reply