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hand holding a cut burrito showing rice, beans, sour cream, cheese, and vegetables with a lime slice in the background
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4.29 from 7 votes

7 Layer Burrito

This 7 Layer Burrito is a Taco Bell copycat loaded with flavor and perfect for a fast, meatless meal.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course, Meatless
Cuisine: Mexican
Servings: 6 burritos
Author: Jamie Sherman

Equipment

Ingredients

Instructions

  • Warm the tortillas so they are soft and easy to roll.
    6 large flour tortillas
  • Spread about ½ cup refried beans evenly over each tortilla.
    3 cups refried beans
  • Sprinkle the cheddar cheese evenly over the beans.
    1 1/2 cups Cheddar cheese
  • Add about 2 tablespoons sour cream and a spoonful of guacamole to each tortilla.
    3/4 cup sour cream, 3/4 cup guacamole
  • Divide the chopped tomatoes evenly over the top.
    2 tomatoes
  • Add about ½ cup lettuce and a portion of cilantro lime rice to each burrito.
    3 cups lettuce, 3 cups Cilantro Lime Rice
  • Roll up each tortilla tightly, folding in the sides as you go.
  • Cut in half if desired and serve.

Notes

🥡 STORAGE

  • Store burritos wrapped tightly in foil or plastic wrap in the refrigerator for up to 3 days
  • Keep wet ingredients separate if making ahead for the best texture

♨️ REHEATING

  • Microwave for 1-2 minutes until heated through
  • Reheat in a skillet over medium heat until warm and slightly crisp
  • Wrap in foil and heat in a 350°F oven for 10-15 minutes

❄️ FREEZING

  • Wrap burritos tightly in foil and freeze for up to 2 months
  • Thaw overnight in the refrigerator before reheating
  • Note that fresh toppings like lettuce and tomatoes may lose texture

💡 TIPS FOR BEST RESULTS

  • Warm tortillas before assembling to prevent tearing
  • Do not overfill for easier rolling
  • Layer evenly for best flavor in every bite
  • Use freshly shredded cheese for the best results

🍳 ALTERNATE COOKING METHODS

  • Grill burritos in a skillet or panini press for a crispy exterior
  • Air fryer at 350°F for 5-7 minutes for a lightly crisp finish

♻️ LEFTOVERS

  • Turn into burrito bowls by chopping and reheating
  • Use in quesadillas or wraps
  • Add to salads for an easy lunch

📝 NOTES

  • This is a great customizable base recipe
  • Add black olives, corn, or salsa if desired
  • Easily make it vegan with dairy-free swaps

Nutrition

Serving: 1burrito | Calories: 562kcal | Carbohydrates: 66g | Protein: 20g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 45mg | Sodium: 1238mg | Potassium: 444mg | Fiber: 10g | Sugar: 8g | Vitamin A: 1130IU | Vitamin C: 10mg | Calcium: 359mg | Iron: 3mg
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