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Bring the tropics home with this Copycat Tropical Smoothie Sunrise Sunset Smoothie! 🥭🍍🍓 Quick, refreshing, and packed with fruity flavor!
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Looking for a refreshing and vibrant drink? This Copycat Tropical Smoothie Sunrise Sunset Smoothie brings the flavors of your favorite Tropical Smoothie smoothies right to your kitchen. With the perfect blend of strawberries, pineapple, and mango, this fruity drink tastes just like the famous Tropical Smoothie Sunrise Sunset smoothie. Whether you are starting your day or need an afternoon pick-me-up, this smoothie delivers tropical vibes in every sip.
⭐ Why You’ll Love This Recipe
- Quick and easy – ready in just 5 minutes.
- Tastes just like the Tropical Smoothie sunrise sunset smoothie.
- Perfect for breakfast, a snack, or a light meal.
- Easily customizable with add-ins for extra nutrition.
🛒 Ingredients & Substitutions
- orange juice – substitute with pineapple juice, mango juice, or coconut water for a tropical twist.
- maple syrup – substitute with honey or agave syrup.
- frozen strawberries – substitute with fresh if preferred.
- frozen pineapple chunks – substitute with canned pineapple (drained).
- frozen mango chunks – substitute with fresh mango slices.
- additional fruit – for garnish (optional)
✨ Variations
- Add up to 1 cup of plain or vanilla Greek yogurt for a creamier texture.
- Mix in up to one tablespoon of chia seeds for extra fiber.
- Boost protein by adding a scoop of your favorite protein powder.
- Turn it into a smoothie bowl and top with fresh fruit and hemp hearts.
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🔥 Tips
- Let the frozen fruit sit out for 5-10 minutes for easier blending.
- Add more orange juice if you prefer a thinner smoothie.
- For a sweeter drink, increase the maple syrup by one tablespoon.
❓ FAQs
Yes, but it is best enjoyed fresh. If storing, keep it in the refrigerator for up to 1 day and stir before drinking.
Yes, this copycat recipe tastes just like the popular Tropical Smoothie Sunrise Sunset smoothie you love.
Yes, but the smoothie will be thinner. Add a handful of ice if you prefer a thicker texture.
You can, but it will change the color and flavor. Start with a small handful if you want to try it.
Yes, you can leave out the maple syrup entirely. The fruit adds a natural sweetness, but you can always adjust the taste to your liking.
Use less liquid or add more frozen fruit. You can also add Greek yogurt or a frozen banana for extra thickness.
Add a tablespoon of chia seeds, flaxseeds, or hemp hearts for a fiber boost.
Absolutely! Kids love the bright color and fruity flavor. You can even pour it into popsicle molds for a fun frozen treat.
🍽️ Other Recipes You May Enjoy
Beverages
Pineapple Green Smoothie
Breakfast
Blueberry Banana Smoothie Bowl
Beverages
Pineapple Orange Smoothie
Copycat Tropical Smoothie Sunrise Sunset Smoothie
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Equipment
- serving glasses
Ingredients
- 1 cup orange juice
- 2 tablespoons maple syrup
- 1 cup strawberries, frozen
- 1 cup pineapple chunks, frozen
- 1 cup mango chunks, frozen
- additional fruit, for garnish (optional)
Instructions
- Add orange juice, maple syrup, strawberries, pineapple, and mango to a blender in the order listed.
- Cover and blend until smooth.
- Pour into two glasses and garnish with extra fruit if desired. Serve immediately.
Notes
🥤 SERVING
This recipe makes two small or one large serving.🥡 STORAGE
- Store in the refrigerator for up to 1 day.
- Separation may occur – stir or blend before serving.
♨️ REHEATING
- This smoothie is best enjoyed cold.
- If it thickens, stir or re-blend with a splash of juice.
❄️ FREEZING
- Freeze blended smoothie in ice cube trays for up to 1 month.
- Re-blend frozen cubes with juice for a quick smoothie later.
💡 TIPS FOR BEST RESULTS
- Let frozen fruit sit out for 5-10 minutes before blending.
- Add yogurt for a creamier texture.
- Add chia seeds or protein powder for an extra nutritional boost.
- Serve as a smoothie bowl topped with fruit and hemp hearts.
🍳 ALTERNATE COOKING METHODS
- Not applicable – this is a no-cook recipe.
♻️ LEFTOVERS
- Re-blend leftovers with orange juice to restore texture.
- Serve chilled in a glass or bowl.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
