Breakfast Tostada

I came up with these Breakfast Tostadas with stuff I already had on hand, and I have to admit, they were pretty good! Try them for yourself.

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Breakfast Tostada

They say breakfast is the most important meal of the day. I have to admit, I have a hard time eating breakfast, mine usually consists of toast and coffee. I’m pretty sure that’s not what all the “scientific diet doctor people” would tell you is the best way to start your day.

The other morning, I was actually wanting breakfast, but I wanted something different. I came up with these Breakfast Tostadas with stuff I already had on hand, and I have to admit, they were pretty good!

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Breakfast Tostada

Yield: 1 Tostada

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

I came up with these Breakfast Tostadas with stuff I already had on hand ... and I have to admit, they were pretty good!

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Ingredients

• Tostada Shell
• 1/4-1/3 cup refried beans
• Salsa, if desired
• 1-2 scrambled eggs
• shredded Cheddar cheese

Instructions

1. Heat beans in a microwave safe container, covered but with space for steam to escape, on full power for about 1 minute or until hot.
2. Spread beans on tostada shell.
3. Top with desired amount of salsa and put scrambled eggs on salsa.
4. Top with shredded Cheddar cheese.
5. Serve!

Nutrition Information:

Amount Per Serving: Calories: 215Total Fat: 13gSaturated Fat: 5gCholesterol: 307mgSodium: 391mgFiber: 3gSugar: 2gProtein: 13g

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Originally published on May 16, 2012. Updated on April 20, 2021.