Asian-Baked Salmon with Veggie Fried Rice

This Asian-Baked Salmon with Veggie Fried Rice recipe is perfect for weeknights! This quick and flavorful dish is done in about 30 minutes!

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Asian Salmon

I didn’t eat a lot of fish growing up. Truthfully, I have only eaten fish a handful of ways … and I have only tried a few “kinds” of fish. One of my favorites, though, is salmon. I love it, and if my husband weren’t so opposed to it, we would eat it more often.   

I think Asian flavors pair well with salmon, and it is one of my favorite ways to prepare it. This Asian-Baked Salmon with Veggie Fried Rice is very low in fat and is full of those good omega-3 fatty acids that everyone tells us we need. It’s also a good source of lean protein. If you’re looking for a new recipe, give this one a try – it’s easy, fast, and family-friendly! 😊 

What goes well with Asian Salmon

One of my personal favorites is Fried Rice! I’ve included a quick and easy Veggie Fried Rice with this Asian-Baked Salmon recipe! You can also serve it with a side salad or stir-fried veggies. Steamed broccoli or asparagus would be great, also.

Can cooked salmon be frozen

Properly stored, cooked salmon will last properly refrigerated for about 3-4 days. If you need to store it longer, you can freeze it. You will want to allow it to cool completely first. Then, place it in an airtight freezer-safe container or zip-top bag for up to 4 months. Allow the salmon to thaw overnight in its container or bag before using it.

How to reheat baked salmon

Place the salmon on a rimmed baking sheet and add a splash of water over the top. Bake it in a 275°F oven for about 15 minutes or until the internal temperature reaches 125°F-130°F.

What vegetables go in Fried Rice

I usually use onion, peas, and carrots. Sometimes, I will use mixed veggies from a frozen bag of vegetables. But you can add any veggies you like! No matter what you use, you will want them to be chopped on the smaller side, so they cook uniformly and quickly.

Can Fried Rice be frozen

Yes! Allow the rice to cool completely before transferring it to freezer-safe containers or zip-top bags. You can freeze it for up to 6 months. To use it, place the frozen rice into a hot skillet and reheat it until hot all the way through.

How to reheat Fried Rice

STOVETOP: Add a small amount of oil to a wok or large skillet over medium heat. Once the oil is hot, add the rice and stir continuously until heated through.

MICROWAVE: Place the rice in a microwave-safe container, add 1-2 tbsp. of water and vent the lid. Microwave on HIGH power until heated through.

Asian Salmon recipe

For the salmon

• salmon fillets – you can use a whole fillet or pieces.
• soy sauce – I prefer to use a low-sodium variety.
• brown sugar – light brown sugar is my go-to, but dark brown sugar will work in a pinch.
• sesame oil – usually found in the ethnic area of the grocery store. It adds a nice nutty flavor.
• red wine vinegar – rice wine vinegar would be a good substitute.
• honey – use whatever kind you like.
• ground ginger – you can use fresh ginger instead.
• garlic powder – you can use fresh garlic if you prefer.

For the fried rice

• large egg – not a fan of egg in your fried rice? You can omit it.
• water – goes with the egg.
• butter – I prefer unsalted, but you can use salted.
• vegetable oil – use any neutral-flavored oil with a higher smoke point.
• onion, chopped – I usually use yellow onions, but any variety will work fine.
• garlic – freshly minced is the best choice, but feel free to use already minced if you prefer.
• frozen peas and carrots (optional) – you can also use mixed vegetables!
• cold cooked white rice – it is IMPERATIVE that your rice is already cooked and cold. This is a great way to use leftovers!
• soy sauce – again, I prefer low-sodium, but you can use regular if you prefer.
• ground black pepper – feel free to adjust this to personal taste.

How to make Asian Baked Salmon with Veggie Fried Rice

Recipe Tips

• Make sure your rice is cooked ahead and cold (refrigerated) for this recipe! Leftover rice is perfect for this recipe!

Other recipes you may enjoy

• 20 Delicious Salmon Recipes
• Sheet Pan Lemon, Garlic & Herb Salmon with Asparagus
• Dr. Pepper Glazed Salmon
• Salmon Patties
• Summer Veggie Pasta Salad

Originally published on February 20, 2013. Updated on May 3, 2021.