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Whether for packing in a lunch box or for a quick dinner – this Ham, Swiss and Pineapple Sandwich using Sandwich Thins® is lightening quick!

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Ham, Swiss and Pineapple Sandwich
Whether for packing in a lunch box or for a quick dinner – this Ham, Swiss and Pineapple Sandwich using Sandwich Thins® is lightening quick! With only 100 calories per roll* and a PointsPlus® value of 3*, it’s easy to keep your calories in check and live a healthier lifestyle! Be sure to enter the giveaway in this post!
It’s been warm here in Phoenix. I don’t know about you, but there are days when I just don’t feel like cooking – especially when it’s hot. Take-out or delivery is not an option for us, so we have to keep things that are easy to prepare for when those days hit that I don’t want to cook! Sandwiches are one of our go-to meals when that mood strikes – and these Ham, Swiss and Pineapple Sandwiches couldn’t be easier!
A healthier option
As many of you know, my family is in the process of breaking old habits and making healthier choices. I love that decision making at the grocery store can be so much easier for me with Sandwich Thins®, Pocket Thins® Flatbread and Bagel Thins®! Here is a break down:
Arnold®, Brownberry® and Oroweat® Products
- All Arnold®, Brownberry® and Oroweat® Sandwich Thins® Rolls are cholesterol-free foods, containing zero grams of Trans Fat and no high fructose corn syrup.
Arnold®, Brownberry® and Oroweat® Sandwich Thins® Rolls
Weight Watchers®: 3 PointsPlus Value®
Flavors: 100% Whole Wheat, Healthy Multi-grain, Honey Wheat, Flax & Fiber
Arnold®, Brownberry® and Oroweat® Pocket Thins® Flatbread
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Weight Watchers : 3 PointsPlus Value®
Flavors: 100% Whole Wheat, Healthy Multi-grain
Thomas’® Bagel Thins® Bagels
- All Bagel Thins® are 110 calories, cholesterol-free, low in fat and contain zero grams of Trans Fat
Weight Watchers®: 3 PointsPlus Value®
Flavors: Plain, 100% Whole Wheat, Cinnamon Raisin and Everything
For more recipes, visit Thomas Breads, Weight Watchers.
Bagel Thins® on Weight Watchers and Sandwich Thins® on Weight Watchers
*Please note – these values are for the bread portion alone and does not include any additional sandwich ingredients.
Other recipes you may enjoy
Ham, Swiss and Pineapple Sandwich
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Ingredients
- 4 Oroweat® Sandwich Thins® 100% Whole Wheat Rolls
- 4 teaspoons Dijon mustard
- 4 lettuce leaves
- ½ pound deli-sliced ham, 8 oz.
- 4 slices Swiss cheese
- 4 – 8 pineapple rings, drained and patted dry
Instructions
- Split each roll in half.
- Spread one teaspoon of Dijon mustard on the cut-side of the bottom roll.
- Top each with a lettuce leaf.
- Divide the ham evenly between the rolls.
- Top each sandwich with a slice of cheese and one or two pineapple rings. Replace the top portion of the roll.
- Serve!
Notes
- Swap in your favorite cheese if you aren’t a fan of Swiss.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Originally published on March 12, 2014. Updated on April 26, 2021.
This is a very tempting looking sandwich. We don't get those sandwich thins here – they look great for a good healthy option though.