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This PB Apple Chicken Salad Wraps recipe makes a quick and delicious lunch idea. If you’re looking for a chicken salad that is a little different from the rest, you just found it!

Chicken Salad Wraps with the ends opened up to see the ingredients.

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PB Apple Chicken Salad Wraps

I’ve noticed that school supply lists are everywhere ….. Can you believe that some of the schools here in the Phoenix area start back to school the first week of August? That’s like, next week, y’all!! Man …. where did summer go? Although schools in your area might not be starting back as early as we do here, I wanted to share the recipe for these PB Apple Chicken Salad Wraps. They are a great lunch idea – and it’s a great way to change things up a bit!

Let’s be honest … it’s too easy to fall into a lunch rut. It happens to me all of the time!! I’m also really bad at just grabbing whatever is easy and not really giving too much thought about it giving me what I need to tide me over until dinner. I’ve been trying to make a more conscious effort of what I choose to eat for lunch. Which is why I have been stuck on chicken salad lately!

As you may remember, I told y’all in my Lighter Chicken Salad Sandwich post that I have been on a chicken salad kick lately and that continues today. I’m sharing another yummy chicken salad recipe with you! I love how versatile chicken salad can be in flavor and how it’s served. On lettuce, on bread, in wraps, with crackers … you get the idea. I’m a big fan of wraps because they’re easy to eat while I work.

Wraps in a lunchbox with carrots and a banana.

You might think this recipe has olives in it with a quick glance at the picture – but those are actually grapes!! My local store had some Midnight Beauty Grapes in stock – and I love picking them up when I find them! You can use whatever grapes your family has on hand or prefers.

JIF Peanut Butter

Another note – while I usually use regular creamy peanut butter for this recipe, I picked up some JIF Peanut Butter and Naturally Flavored Cinnamon Spread and decided to give it a go in this recipe. The touch of cinnamon paired nicely with the chicken salad and I think I’ll plan on using it from time to time in this family-favorite recipe!

Chicken Salad Wrap sliced in half to show ingredients.
Chicken salad wrap laying on a cutting board.

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PB Apple Chicken Salad Wraps with the ends opened up to see the ingredients. Close up with a jar of Jif in the background.
5 from 1 vote
Servings: 4 servings

PB Apple Chicken Salad Wraps

By Jamie Sherman
This PB Apple Chicken Salad Wraps recipe makes a quick and delicious lunch idea. If you’re looking for a chicken salad that is a little different from the rest, you just found it!
Prep: 10 minutes
Total: 10 minutes

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We’ll email this post to you, so you can come back to it later!

Ingredients 

  • 1 ½ cup cooked chicken, shredded
  • 1 cup diced apple
  • 1 cup grapes, halved or quartered
  • 2 tablespoons peanut butter, I used JIF Peanut Butter and Naturally Flavored Cinnamon Spread
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons honey
  • Pinch salt
  • 4 tortillas or flat wraps
  • 4 lettuce leaves, rinsed and dried

Instructions 

  • Place chicken, apple, grapes, peanut butter, yogurt, honey, and salt in a medium bowl. Mix well.
  • Top each tortilla with a lettuce leaf and one-fourth of the chicken salad mixture. Roll up. Serve immediately.

Notes

  • Gluten free? Skip the tortilla and just wrap in lettuce.

Nutrition

Calories: 362kcal, Carbohydrates: 46g, Protein: 20g, Fat: 11g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 4g, Cholesterol: 40mg, Sodium: 431mg, Potassium: 392mg, Fiber: 3g, Sugar: 21g, Vitamin A: 1841IU, Vitamin C: 7mg, Calcium: 102mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Jamie

Jamie Sherman founded Love Bakes Good Cakes in February 2012. She is a self-taught home cook passionate about sharing easy, delicious, and family-friendly recipes. From comforting classics to irresistible desserts, I believe homemade food brings people together. Join me on my journey of creating and sharing meals that bring joy to every table!

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2 Comments

  1. Sandra says:

    I love this twist. Yum!

  2. Evelyn Osborn says:

    I have a big "kid' in my house that would love these!!