Go Back Email Link
–+ servings
PB Apple Chicken Salad Wraps with the ends opened up to see the ingredients. Close up with a jar of Jif in the background.
Print Recipe
5 from 1 vote

PB Apple Chicken Salad Wraps

This PB Apple Chicken Salad Wraps recipe makes a quick and delicious lunch idea. If you're looking for a chicken salad that is a little different from the rest, you just found it!
Prep Time10 minutes
Total Time10 minutes
Course: Sandwich
Cuisine: American
Servings: 4 servings
Author: Jamie Sherman

Ingredients

  • 1 ½ cup cooked chicken shredded
  • 1 cup diced apple
  • 1 cup grapes halved or quartered
  • 2 tablespoons peanut butter I used JIF Peanut Butter and Naturally Flavored Cinnamon Spread
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons honey
  • Pinch salt
  • 4 tortillas or flat wraps
  • 4 lettuce leaves rinsed and dried

Instructions

  • Place chicken, apple, grapes, peanut butter, yogurt, honey, and salt in a medium bowl. Mix well.
  • Top each tortilla with a lettuce leaf and one-fourth of the chicken salad mixture. Roll up. Serve immediately.

Notes

  • Gluten free? Skip the tortilla and just wrap in lettuce.

Nutrition

Calories: 362kcal | Carbohydrates: 46g | Protein: 20g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 40mg | Sodium: 431mg | Potassium: 392mg | Fiber: 3g | Sugar: 21g | Vitamin A: 1841IU | Vitamin C: 7mg | Calcium: 102mg | Iron: 3mg
QR Code linking back to recipe