With 20 different low-carb smoothies to choose from, you won’t have a problem finding a healthy, satisfying snack or meal that will keep you in ketosis.
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Low-Carb Smoothies
If you’re looking for a different low-carb go-to breakfast or a healthy, satisfying snack, you can’t go wrong with a smoothie. Smoothies can, and often are, enjoyed as delicious desserts too!
I love smoothies because they are such an easy way to ensure that healthy nutrients are included in the diet. No fuss of having to cook an actual meal. Bonus – the healthy greens can be disguised – which means no more struggling to get kids to eat their veggies!
If you follow the keto diet, then it’s important that you make sure to get nutrient-dense ingredients into your meals. This is where these healthy keto smoothies and shakes come in. I’m sharing 20 different keto smoothie recipes to choose from. With this list, you won’t have any problem finding one that you’ll love and that will keep you in ketosis.
Other recipes you may enjoy
20 Delicious and Healthy Low Carb Smoothies
With 20 different low-carb smoothies to choose from, you won’t have a problem finding a healthy, satisfying snack or meal that will keep you in ketosis.
Kale Smoothies
Kale smoothies are great detoxifying protein-packed green smoothies that are extremely refreshing and only super easy to make! The benefit of including kale in your smoothie means that you’ll be getting antioxidants, lutein, vitamin A, C, and vitamin K, as well as iron, calcium, and dietary fiber. Here are two great kale smoothie recipes you can try today.
This detoxifying protein-packed green smoothie tastes amazingly refreshing and only takes 5 minutes to make!
It’s super green, packed with vitamins and antioxidants, and tastes amazing!
Raspberry Smoothies
If you are looking for a different way to incorporate fats into your smoothies, then the combination of avocado and raspberry is a great way to go. The avocados act as a good thickener and alternative to high-carb bananas and the raspberries add a fruity twist which goes down well with all those who try it.
Enjoy this creamy smoothie in the morning for breakfast or in the afternoon for a midday snack. The avocado is the new banana in this beverage, creating a smooth, creamy smoothie for the keto dieter.
A dairy-free low carb raspberry avocado smoothie that’s sure to be loved by all. So delicious, the kids will never know it has healthy avocado in it.
Healthy Green Smoothies
Adding leafy greens into the diet can be a challenge at times but no more. Now you can get your daily needed dose conveniently in a single smoothie. Green smoothies are great for detoxing, health benefits, and even as sleeping aids.
Need some more leafy greens in your diet? This Healthy Super Green Smoothie Recipe might be the answer to your prayers - and gut health!
How to Make a Green Smoothie is easier than you think! This recipe takes 5 minutes, serves 6, and costs just eighty-cents per serving!
Light and sweet, this green smoothie will give you the most perfect dreams.
The green smoothie is super popular, but it’s usually loaded with sugar. Here’s a healthier low carb keto smoothie made with avocado and mint.
Start your day with a quick and easy keto green smoothie. All made in the blender in less than 1 minute - And only 4g net carbs per serving.
Tropical Smoothies
Switching out berries for fruit like pineapple and mango in your smoothies offers a lovely tropical
flare during the warmer months. All of these smoothies are light, summery, and beautiful to look at too!
Light, summery, and refreshing.
This pineapple smoothie will totally give you the tropical vibes you are craving for! Start out your day with this incredible vegan smoothie! It’s full of protein, nutrients, and a bunch of natural sugars – all from clean ingredients.
This healthy Mango Banana Smoothie recipe is so easy to make! It takes 5 minutes, serves 6, and costs just 89¢ per serving!
Blueberry Smoothies
Blueberries are superfoods that are high in nutrients, antioxidants, and phytonutrients (compounds that help to protect our bodies from stress). They are packed with potassium, vitamin A, vitamin C, and vitamin E.
Pairing these blueberries with other ingredients such as broccoli is an excellent healthy option and they tend to disguise the color of other veggies you may want to include.
This creamy blueberry smoothie is addicting and makes the perfect easy keto breakfast smoothie for low carb diets!
This Blueberry Broccoli Smoothie is loaded with good-for-your-health fruits and vegetables that will give you the needed boost to make any day brighter! It is delicious and nourishing, and yet simple to make!
Other Smoothie Combinations
Anything that doesn't fit into the above categories goes here ....
This fresh cranberry smoothie recipe is very low carb as far as fruit smoothies go. I suggest adding a little MCT oil to this to make it a full-fledged Keto smoothie. This way you will get a nice boost of healthy fats, which is so important if you are on the Keto diet.
This anti-inflammatory smoothie is perfect for overall wellness and can also be used as a post-workout recovery drink! It is packed with cherries, blueberries, turmeric, and cinnamon, giving it the anti-inflammatory healing power your body will thank you for.
A great low-carb smoothie using almond milk as a dairy alternative and a winning combination of blueberries, raspberries, and blackberries.
This vibrant vegan lemon smoothie is the healthy boost your immune system has been waiting for. Made with a whole lemon, pomegranate, frozen blueberries, and sweet frozen mango for a natural tartness.
Beat those hot summer days with this frozen mint lemonade smoothie. Extremely easy to make with only 5 straightforward ingredients yet it tastes so good!
If you love the chocolate and nut combination then this smoothie is for you! It’s a deliciously smooth protein shake smoothie that would also be great as a post-workout treat!
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