With 20 different low-carb smoothies to choose from, you won’t have a problem finding a healthy, satisfying snack or meal that will keep you in ketosis.
If you’re looking for a different low-carb go-to breakfast or a healthy, satisfying snack, you can’t go wrong with a smoothie. Smoothies can, and often are, enjoyed as delicious desserts too!
I love smoothies because they are such an easy way to ensure that healthy nutrients are included in the diet. No fuss of having to cook an actual meal. Bonus – the healthy greens can be disguised – which means no more struggling to get kids to eat their veggies!
If you follow the keto diet, then it’s important that you make sure to get nutrient-dense ingredients into your meals. This is where these healthy keto smoothies and shakes come in. I’m sharing 20 different keto smoothie recipes to choose from. With this list, you won’t have any problem finding one that you’ll love and that will keep you in ketosis.
Other recipes you may enjoy
Kale smoothies are great detoxifying protein-packed green smoothies that are extremely refreshing and only super easy to make! The benefit of including kale in your smoothie means that you’ll be getting antioxidants, lutein, vitamin A, C, and vitamin K, as well as iron, calcium, and dietary fiber. Here are two great kale smoothie recipes you can try today.
If you are looking for a different way to incorporate fats into your smoothies, then the combination of avocado and raspberry is a great way to go. The avocados act as a good thickener and alternative to high-carb bananas and the raspberries add a fruity twist which goes down well with all those who try it.
Healthy Green Smoothies
Adding leafy greens into the diet can be a challenge at times but no more. Now you can get your daily needed dose conveniently in a single smoothie. Green smoothies are great for detoxing, health benefits, and even as sleeping aids.
Switching out berries for fruit like pineapple and mango in your smoothies offers a lovely tropical
flare during the warmer months. All of these smoothies are light, summery, and beautiful to look at too!
Blueberries are superfoods that are high in nutrients, antioxidants, and phytonutrients (compounds that help to protect our bodies from stress). They are packed with potassium, vitamin A, vitamin C, and vitamin E.
Pairing these blueberries with other ingredients such as broccoli is an excellent healthy option and they tend to disguise the color of other veggies you may want to include.
Other Smoothie Combinations
Anything that doesn't fit into the above categories goes here ....