Low-carb sauces to suit your diet goals while still being able to bring your dishes to life with flavorful, saucy goodness!
It’s time to talk about the sauce! And not just any sauce … I’m referring to low-carb sauces to suit your diet goals while still being able to bring your dishes to life with flavorful, saucy goodness!
Plain chicken? No problem, just add some BBQ sauce. Made some low-carb Zucchini fries? Dip them in some homemade ketchup. I could go on and on about what low-carb sauce to put on what, but I think you get the point.
The possibilities of choice are endless and just because you choose to eat healthier doesn’t mean that you have to compromise on some of your long-loved sauces.
When following a keto diet or a low-carb diet, it’s advisable to avoid most of the usual sauces that you find on your local store shelves. These sauces typically contain additional ingredients such as unhealthy sugars, and preservatives.
The great thing about making your own sauce is that you get complete control over what ingredients get added and I know that I’m always happier when I know exactly what goes into my food.
So, without further delay, here are my top 20 low-carb sauces that will get you excited to get your BBQ on or whip up a feast in the kitchen!
Other posts you may enjoy:
Low-carb mayo sauces are great to drizzle over most dishes without any guilt of unhealthy ingredients. These two sauce recipes offer a standard mayo sauce option as well as a spicy option which is great for Asian food.
Looking for a good lemon-based sauce? Lemon sauces are great for fish and other seafood but can also compliment chicken, beef, lamb, or tofu.
A good tangy BBQ sauce is an absolute must-have in any household but did you know that most store-bought BBQ sauces are very high in processed sugars and preservatives? Now you can make your very own and I have 2 great options for you below to try today.
Simple, easy to make, and healthy for you and the family!
Don't limit yourself! Try one of the delicious sauces ....