Turkey Feta Meatballs
These juicy Turkey Feta Meatballs are packed with herbs, garlic, and crumbled feta for a flavorful, oven-baked dinner or meal prep favorite.
Servings: 4 servings
Equipment
- rubber spatula or wooden spoon optional
Ingredients
- 1 pound ground turkey
- 1 large egg lightly beaten
- 1 tablespoon olive oil
- ½ cup crumbled feta cheese
- ¼ cup finely grated red onion
- ¼ cup breadcrumbs
- 2 cloves garlic minced
- ¼ cup fresh parsley chopped
- 1 teaspoon dried oregano
- ½ teaspoon dried mint
- ½ teaspoon ground cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- zest of 1 lemon optional
Instructions
- Preheat your oven to 400°F. Line a baking sheet with parchment paper.
- In a small bowl, whisk together the egg and olive oil.
- In a large bowl, combine all the ingredients. Mix gently with your hands or a spoon. Try not to overmix – just until it comes together.
- Use a 2-inch cookie scoop (about 2½ tablespoons) to portion the mixture. Roll each scoop between your palms to shape into a ball.
- Place the meatballs on the prepared baking sheet. Bake for 20 to 25 minutes, or until cooked through.
- Optional: For a golden top, switch the oven to broil on high. Broil the meatballs for 3 to 4 minutes. Keep a close eye so they do not burn.
Notes
- These turkey meatballs oven style are best enjoyed fresh but reheat well.
- Try them with a yogurt sauce, tzatziki, or even a squeeze of lemon on top. My favorite way to serve this recipe is in a bowl with couscous or orzo, and my recipes for Smashed Cucumber Salad with Pomegranate Dressing and Creamy Lemon Dill Dressing.
- If you plan to broil for extra browning, keep a close watch to avoid burning.
Storage
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Reheat gently in the microwave or in the oven. Try not to overdo it so they stay juicy.
- These freeze well for up to 3 months. Thaw the meatballs overnight in the fridge before reheating.
Air Fryer Instructions:
- Preheat the air fryer to 375°F.
- Lightly spray the basket with nonstick spray or brush with a bit of oil.
- Place the meatballs in a single layer, leaving space between them.
- Air fry for 10 to 12 minutes, shaking the basket halfway through, until the meatballs are golden and reach an internal temperature of 165°F.
Nutrition
Serving: 4meatballs | Calories: 259kcal | Carbohydrates: 7g | Protein: 32g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 126mg | Sodium: 923mg | Potassium: 419mg | Fiber: 1g | Sugar: 1g | Vitamin A: 511IU | Vitamin C: 5mg | Calcium: 136mg | Iron: 2mg
