Bean Tostadas
I've been in one of "those" moods lately ..... ya know the kind where you eat Mexican food for every meal for days on end?! We have eaten a lot of it recently. No one at my house is complaining either. We love it! :)
Servings: 10 servings
Ingredients
- 10 corn tortillas
- Oil for frying
- 1 can refried beans 28-30 oz.
Choose your favorite toppings
- Shredded lettuce
- Shredded Cheddar Cheese
- Chopped tomatoes
- Chopped red onion
- Black olives
- Sour Cream
- Guacamole
- Limes wedges
- Taco sauce or salsa
Instructions
- In a medium skillet, heat about ½-inch of oil over medium-high heat. When the oil is hot, add a tortilla - cook one at a time - and fry until crisp and golden, flipping once. Remove to a paper towel lined plate to drain.
- Meanwhile, heat the beans in a medium saucepan over medium-low heat until heated through, stirring occasionally until hot.
- To serve - spoon beans onto the tortilla and spread around. Top with your choice of toppings.
Notes
- Nutrition is for tortillas and beans as your choice of toppings will change information.
Nutrition
Calories: 106kcal | Carbohydrates: 19g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 467mg | Potassium: 45mg | Fiber: 5g | Sugar: 2g | Vitamin A: 66IU | Calcium: 46mg | Iron: 1mg
