Very Berry Cherry Vanilla Smoothie
Today I'm also co-hosting Sweet Saturday over at Healthy Mommy, Healthy Baby! ... So be sure to check out the linky at the bottom of this post. :) Jessica has an awesome blog with tons of great, healthy recipes for you and your whole family!
Servings: 2 servings
Ingredients
- 3 - 4 strawberries stems removed
- 3 - 4 cherries pitted
- ¼ cup blueberries
- Honey to taste
- 1 container vanilla yogurt 6 oz.
- ½ - 1 cup milk
- 6 - 8 ice cubes
Instructions
- Place all ingredients in a blender. Place lid on top. Blend until thoroughly combined. Place in serving glass.
- Serve immediately.
Notes
- Swap out fruit or yogurt flavors to make this a daily favorite!
Nutrition
Calories: 157kcal | Carbohydrates: 24g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 101mg | Potassium: 408mg | Fiber: 1g | Sugar: 23g | Vitamin A: 167IU | Vitamin C: 14mg | Calcium: 276mg | Iron: 0.3mg
