Unstuffed Cabbage Roll Casserole
Unstuffed Cabbage Roll Casserole is a great way to enjoy the delicious taste of cabbage rolls without all of the work!
Servings: 8 servings
Equipment
Ingredients
- 1 pound lean ground beef
- 1 medium green bell pepper chopped
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes, undrained 14.5 oz
- 1 can tomato sauce 8 oz.
- ½ cup uncooked long grain rice
- ½ teaspoon salt
- ½ teaspoon basil
- ½ teaspoon oregano
- ¼ teaspoon pepper
- 16 oz. bag coleslaw mix or 1 small head of cabbage, shredded
- 1 cup shredded Cheddar cheese, optional 4 oz.
Instructions
- Preheat the oven to 350° F. Spray a 13x9x2-in. baking pan with cooking spray and set aside.
- Meanwhile, cook the beef, bell pepper, onion, and garlic in a skillet until the meat is no longer pink; drain. Stir in tomatoes, tomato sauce, rice, and seasonings.
- Spread the beef mixture into the prepared baking dish. Top with cabbage and cheese, if desired. Cover with aluminum foil (spray foil with cooking spray if using cheese or extra tomato sauce).
- Bake for 1 hour and 15 minutes (75 minutes) or until the rice is tender.
- Serve hot!
Notes
- Ground turkey may be substituted for the ground beef.
Nutrition
Calories: 239kcal | Carbohydrates: 23g | Protein: 19g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 758mg | Potassium: 771mg | Fiber: 4g | Sugar: 8g | Vitamin A: 734IU | Vitamin C: 45mg | Calcium: 169mg | Iron: 3mg
