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4.80
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Strawberries and Cream Oatmeal for One
This microwave Strawberries and Cream Oatmeal makes a quick and easy breakfast choice. It’s a healthy and delicious way to start your day.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Author:
Jamie Sherman
Equipment
cutting board
knife
measuring cups and spoons
measuring cups and spoons
Ingredients
½
cup
quick-cooking oatmeal
1
cup
milk or non-dairy alternative
¼
teaspoon
vanilla extract
½
cup
ripe strawberries
washed and slightly mashed
granulated sugar
or sugar substitute, if desired
Instructions
In a large microwave-safe bowl, combine the oatmeal, milk, and vanilla extract.
Microwave on full power for 3-5 minutes or until it reaches your desired consistency.
Add the strawberries and stir. Add sugar to taste, if desired.
Enjoy hot!
Notes
Please, make sure you use a large bowl so you're not cleaning up your microwave from the oatmeal spillage! Trust me on this.
Nutrition
Calories:
323
kcal
|
Carbohydrates:
45
g
|
Protein:
14
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
29
mg
|
Sodium:
95
mg
|
Potassium:
623
mg
|
Fiber:
5
g
|
Sugar:
16
g
|
Vitamin A:
404
IU
|
Vitamin C:
42
mg
|
Calcium:
331
mg
|
Iron:
2
mg