Southwestern Chicken Zoodle Soup
This Southwestern Chicken Zoodle Soup is perfect for people watching their carbs! I call this my "kitchen sink" soup because it can really be customized to have whatever you want in it and it will still taste great.
Servings: 6 servings
Ingredients
- 2 cups cooked shredded chicken
- 1 tablespoon oil or ghee
- 1 cup onion finely chopped
- 2 cloves garlic minced
- 2 tablespoons taco seasoning I like to make my own
- 2 carrots peeled and sliced
- 1 red pepper sliced
- ½ cup black beans rinsed and drained
- ½ cup corn
- 3 cups chicken broth
- 2 - 3 cups zucchini noodles
- Salt and pepper to taste
Instructions
- In a large soup pot, heat 1 Tbsp of oil or ghee over medium heat. Add onion and sauté for 2-3 minutes. Add garlic and sauté for 1 minute. Stir in taco seasoning.
- Add carrots and chicken broth. Bring to a simmer and add chicken and red pepper. Cook for 5 minutes. Add zucchini noodles and cook for 2-3 minutes.
Notes
- You can adjust the veggies to what you have on hand.
Nutrition
Calories: 179kcal | Carbohydrates: 15g | Protein: 16g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 44mg | Sodium: 561mg | Potassium: 563mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4310IU | Vitamin C: 44mg | Calcium: 43mg | Iron: 2mg
