Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.09
from
60
votes
Slow Cooker Polynesian Pork
Come home to a taste of island cuisine! This easy Slow Cooker Polynesian Pork recipe will be a new favorite!
Prep Time
10
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
10
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
10
servings
Author:
Jamie Sherman
Ingredients
4 - 5
pounds
4 - 5 boneless pork roast
1 ½
teaspoon
salt
2
teaspoons
curry powder
2 - 3
cloves
garlic
minced
½
cup
mango chutney
1
can
pineapple juice
6 oz.
Sesame seeds and chopped cilantro
for garnish
Instructions
In a bowl, combine salt, curry powder, garlic, and mango chutney until well combined.
Rub the chutney mixture all over the pork roast. Place the roast in a slow cooker. Pour the pineapple juice in the slow cooker.
Cook on HIGH 4-5 hours (or LOW 8-10 hours), or until pork shreds easily when pulled.
Remove pork roast to a plate or cutting board and pull the pork into large shreds.
Serve immediately with juices from the slow cooker, if desired. Garnish with sesame seeds and cilantro.
Notes
You can serve this over rice if you'd like.
Nutrition
Calories:
289
kcal
|
Carbohydrates:
12
g
|
Protein:
41
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
114
mg
|
Sodium:
443
mg
|
Potassium:
700
mg
|
Fiber:
0.3
g
|
Sugar:
8
g
|
Vitamin A:
4
IU
|
Vitamin C:
2
mg
|
Calcium:
16
mg
|
Iron:
1
mg