Skillet Chicken and Peppers
This Skillet Chicken and Peppers is an easy Italian-style dinner idea made special with Star Butter Flavored Olive Oil. Serve it over your favorite pasta or rice for a dinner your entire family will love!
Servings: 6 servings
Ingredients
- 1 ½ cups all-purpose flour
- Salt and pepper to taste
- 3 - 4 pounds chicken pieces
- 2 - 3 tablespoons Star Butter Flavored Olive Oil
- 1 onion chopped
- 4 cloves garlic minced
- 2 green peppers seeded and cut into strips
- 2 red peppers seeded and cut into strips
- 1 can petite-diced tomatoes, undrained 14.5 oz.
- ½ teaspoon Italian seasoning
- ½ cup red wine or chicken broth
- Cooked pasta or rice for serving
- Parmesan cheese if desired
Instructions
- Combine the flour, salt and pepper in large zip-top bag. Add the chicken pieces to the flour mixture and shake until the chicken is coated. Heat the oil in a large skillet. Brown the chicken on both sides. Remove the chicken to a plate.
- In the same skillet, saute the onion, garlic, green peppers and red peppers until the veggies are slightly browned. Add the tomatoes, Italian seasoning and red wine; stir. Add the chicken back into the pan. Cover and simmer over medium-low heat for about 30-45 minutes or until the chicken is tender and the juices run clear. Serve with cooked pasta or rice. Top with Parmesan cheese, if desired.
Notes
- You can add in other bell pepper colors to really make the dish pop!
Nutrition
Calories: 555kcal | Carbohydrates: 36g | Protein: 34g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 116mg | Sodium: 204mg | Potassium: 741mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1756IU | Vitamin C: 93mg | Calcium: 64mg | Iron: 4mg
