Pumpkin Chai Tea Latte
This Pumpkin Chai Tea Latte is perfectly spiced and its a delicious way to warm up on these cooler Fall days.
Servings: 2 drinks
Ingredients
- 1 cup water
- 2 cups milk
- ¼ cup pumpkin puree not pumpkin pie filling
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 3 chai tea bags
- Whipped cream optional
- Cinnamon optional
Instructions
- Add the first five ingredients to a medium saucepan. Bring to just a boil over medium heat; stirring occasionally. Remove the mixture from the heat and steep the tea bags for 3-6 minutes (depending on your preferred strength).
- Remove tea bags and discard. Divide the mixture between 2 cups.
- Top with whipped cream and cinnamon, if desired.
Notes
- Remember that chai is a black tea that contains caffeine, so look for decaf options if you prefer.
Nutrition
Calories: 217kcal | Carbohydrates: 28g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 102mg | Potassium: 477mg | Fiber: 1g | Sugar: 25g | Vitamin A: 5161IU | Vitamin C: 1mg | Calcium: 334mg | Iron: 0.4mg
