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–+ servings
Pineapple Cottage Cheese Salad on a white plate.
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4.45 from 52 votes

Pineapple Cottage Cheese Salad

This Pineapple Cottage Cheese Salad is a healthy breakfast, lunch or snack idea!
Prep Time5 minutes
Total Time5 minutes
Course: Salad
Cuisine: American
Servings: 2 servings
Author: Jamie Sherman

Ingredients

  • 1 cup cottage cheese
  • ½ cup pineapple tidbits
  • ½ cup dried cranberries
  • ¼ shelled sunflower seeds
  • 2 tablespoons pineapple juice from pineapple can

Instructions

  • Add all ingredients to a large bowl.
  • Stir gently to combine.

Notes

  • Try raisins instead of cranberries.

Nutrition

Calories: 240kcal | Carbohydrates: 40g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 333mg | Potassium: 218mg | Fiber: 2g | Sugar: 35g | Vitamin A: 177IU | Vitamin C: 7mg | Calcium: 101mg | Iron: 0.4mg
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