Orange and Broccoli Shrimp with Rice
If you're looking for an easy, quick and fresh meal that really delivers in the taste department and is low in fat, give this a try! It's super simple and full of flavor! We had this with an egg roll and my Coconut Cream Poke Cake for dessert! ;)
Servings: 4 servings
Ingredients
- 1 cup orange juice
- 2 tablespoons honey
- 1 tablespoon soy sauce
- Swirl of olive oil
- 1 serrano pepper seeded with membranes removed and chopped
- 2 cloves garlic minced
- 1 pound raw shrimp deveined with tails removed
- Salt and pepper to taste
- 12 ounces fresh broccoli florets
- 1 can Mandarin oranges, drained 11 oz.
- Cooked rice
Instructions
- In a small saucepan, combine the orange juice, honey and soy sauce. Bring to a boil and let reduce by half - approximately 7-8 minutes. Remove from the heat and set aside.
- Add a swirl of olive oil to a large skillet or wok. Heat over medium-high heat. Add the serrano pepper and garlic. Cook for 2 minutes. Add the shrimp and sprinkle with desired amount of salt and pepper. Cook for an additional 2 minutes. Add the reserved orange juice reduction. Add the broccoli florets and oranges. Cook for 4 minutes or until the broccoli is just tender and the shrimp is cooked through.
- Serve with rice.
Notes
- Feel free to add carrots or other veggies.
Nutrition
Calories: 204kcal | Carbohydrates: 30g | Protein: 19g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 927mg | Potassium: 653mg | Fiber: 3g | Sugar: 22g | Vitamin A: 1895IU | Vitamin C: 134mg | Calcium: 122mg | Iron: 1mg
