Chocolate Peanut Butter Oatmeal Smoothie
This Chocolate Peanut Butter Oatmeal Smoothie is so decadent that's it's almost like having dessert for breakfast - did I mention it's healthy and gluten-free, too?!
Servings: 1 large serving
Ingredients
- ½ cup oatmeal
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 ½ cups almond milk or milk of choice
- 2 tablespoons maple syrup
Instructions
- Place the oatmeal in a blender. Cover and process until the oatmeal resembles flour.
- Add the remaining ingredients. Cover and process until fully combined.
- Pour the smoothie mixture into serving glasses.
- Serve immediately.
Notes
- You must have a high-powered blender to blend oats.
- Use any milk you prefer.
Nutrition
Calories: 409kcal | Carbohydrates: 54g | Protein: 11g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Sodium: 567mg | Potassium: 387mg | Fiber: 10g | Sugar: 26g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 594mg | Iron: 3mg
