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5
from 1 vote
California Chicken Wraps
This California Chicken Wrap is an easy lunch or dinner idea! No need to heat up the kitchen!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Author:
Jamie Sherman
Ingredients
2
large
flour tortillas
warmed
2
slices
Monterey Jack cheese
8 - 12
thin deli-style chicken slices
Small handful of fresh spinach
1
small
avocado
pitted and cut into slices
1
small
Roma tomato
sliced
¼
cup
Ranch dressing
Instructions
Layer the ingredients in the order given, dividing the ingredients evenly between the two tortillas.
Roll the tortilla up "burrito-style" around the ingredients.
To serve:
Cut in half on a bias, if desired.
Notes
Mix it up and use grain-free wraps or lettuce as your wrap!
Nutrition
Calories:
539
kcal
|
Carbohydrates:
28
g
|
Protein:
20
g
|
Fat:
40
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
11
g
|
Monounsaturated Fat:
16
g
|
Trans Fat:
0.01
g
|
Cholesterol:
57
mg
|
Sodium:
1162
mg
|
Potassium:
813
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
636
IU
|
Vitamin C:
14
mg
|
Calcium:
282
mg
|
Iron:
2
mg