Bacon Lettuce Avocado Tomato Chicken Salad Wraps
This BLT Avocado Chicken Salad Wraps recipe makes a quick and easy dinner or lunch idea! Imagine a chicken salad combined with a BLT - all in a delicious, convenient wrap form. Sounds good, doesn’t it?!
Servings: 8 servings
Equipment
Ingredients
- 3 cups cooked chicken cubed or shredded
- 6-8 slices bacon cooked and crumbled
- 1 cup cherry tomatoes quartered
- 2 stalks celery chopped
- 2 green onions minced
- 1 avocado pitted and chopped
- 6 - 8 lettuce leaves rinsed and dried
- ¾ - 1 cup mayonnaise
- 1 teaspoon. lemon juice
- Dash Worcestershire sauce
- salt and pepper to taste
- 6 - 8 large burrito-size tortillas warmed
Instructions
- Place the chicken, bacon, tomatoes, celery, green onions, and avocado in a medium bowl. Add the mayonnaise, lemon juice, Worcestershire sauce, salt, and pepper. Gently mix until thoroughly combined.
- Line tortillas with lettuce leaves. Top with chicken salad mixture.
- Roll up like a burrito. If desired, cut the wrap in half and serve immediately.
Notes
- To make this slightly better for you, you can use low-fat mayo.
- Or substitute the mayo for Greek yogurt!
- Change up the flavors by using buffalo chicken, lemon-pepper chicken, ranch chicken, etc...
- Add some fresh herbs for a new spin on the flavors!
Nutrition
Serving: 1burrito | Calories: 456kcal | Carbohydrates: 22g | Protein: 19g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 59mg | Sodium: 559mg | Potassium: 433mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1577IU | Vitamin C: 11mg | Calcium: 78mg | Iron: 3mg
