Spicy Avocado Hummus
This Spicy Avocado Hummus is the perfect appetizer or game day snack! Not only is this stuff soooooo good, but it's good for you!
Servings: 4 servings
Ingredients
- 2 medium avocados
- 1 can garbanzo beans, drained 16 oz.
- 1 jalapeño stem removed
- 2 cloves garlic
- 3 tablespoons fresh cilantro
- 1 tablespoon tahini
- 1 teaspoon salt
- ¼ teaspoon ground cumin
- ¼ cup olive oil
- ½ cup water
- Juice of 1 lime
Instructions
- Slice avocados in half. Remove the seed from the middle. Scoop the avocado out of the shell into a food processor.
- Add remaining ingredients to the food processor. Cover and process until smooth.
- Serve immediately with tortilla chips or cut vegetables.
Notes
- This is perfect for dipping pita chips or veggies or even spread on a sandwich.
Nutrition
Calories: 406kcal | Carbohydrates: 25g | Protein: 8g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 21g | Sodium: 907mg | Potassium: 686mg | Fiber: 12g | Sugar: 1g | Vitamin A: 226IU | Vitamin C: 15mg | Calcium: 63mg | Iron: 2mg
