Honey Garlic Pork Tenderloin
This Honey Garlic Pork Tenderloin recipe is sweet, savory, and incredibly tender with a sticky glaze perfect for weeknight dinner.
Servings: 8 servings
Equipment
- 12-inch cast iron skillet or other oven-safe skillet
- mixing bowl (small)
Ingredients
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- 2 pork tenderloins (1 ¼-1 ½ pounds each)
- 2-3 tablespoons vegetable oil
- 5 garlic cloves minced
- ½ cup honey
- ¼ cup soy sauce
- 1 tablespoon apple cider vinegar
Instructions
- Preheat oven to 375°F. In a small bowl, combine salt, garlic powder, paprika, and black pepper. Season all sides of both pork tenderloins evenly.½ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon paprika, ¼ teaspoon black pepper, 2 pork tenderloins
- Heat a large oven-safe skillet over medium-high heat. Add vegetable oil and heat for 1 minute. Add tenderloins and brown on all sides, about 1-2 minutes per side. Remove from skillet and set aside on a plate.2-3 tablespoons vegetable oil
- Reduce heat to medium. Add minced garlic to the skillet and cook for 1 minute until fragrant. Stir in honey, soy sauce, and apple cider vinegar until well combined.5 garlic cloves, ½ cup honey, ¼ cup soy sauce, 1 tablespoon apple cider vinegar
- Return tenderloins to the skillet and turn to coat in the glaze. Transfer skillet to the oven and bake for 20-22 minutes, or until internal temperature reaches 150°F in the thickest part.
- Remove skillet from oven. Transfer tenderloins to a plate and let rest for 10 minutes.
- Place skillet back over medium-high heat and bring sauce to a boil. Cook 1-2 minutes until thickened.
- Return tenderloins to skillet and turn once to coat in the glaze. Slice and serve with extra sauce spooned over the top.
Notes
🥡 STORAGE
- Store leftover Honey Garlic Pork Tenderloin in an airtight container in the refrigerator for up to 4 days.
- Store pork with extra sauce to help keep the slices moist.
♨️ REHEATING
- Microwave - Heat slices in 30-second intervals until warmed through. Add a spoonful of sauce to prevent drying.
- Skillet - Reheat pork slices in a skillet over medium heat with extra sauce until warmed through.
- Oven - Place slices in a baking dish, cover with foil, and heat at 325°F for 10-15 minutes.
- Air fryer - Reheat at 350°F for 3-4 minutes until heated through.
❄️ FREEZING
- Freeze cooked Honey Garlic Pork Tenderloin in an airtight container or freezer bag for up to 3 months.
- Thaw overnight in the refrigerator, then reheat.
💡 TIPS FOR BEST RESULTS
- Pat the pork dry before seasoning so it browns properly in the skillet.
- Use a meat thermometer to ensure accurate doneness.
- Allow the pork to rest for 10 minutes before slicing so the juices redistribute.
🍳 ALTERNATE COOKING METHODS
- Grill - Sear the pork tenderloins over medium-high heat, then move to indirect heat and cook until the internal temperature reaches 150°F. Brush with glaze near the end.
- Air fryer - Cook pork tenderloin at 375°F for about 18-22 minutes, turning halfway through. Brush with glaze during the final minutes.
- Slow cooker - Sear the pork first, then cook with the sauce on low for 3-4 hours.
♻️ LEFTOVERS
- Slice thin and make pork sandwiches or sliders.
- Add sliced pork to fried rice or noodle bowls.
- Serve leftovers over rice with roasted vegetables for an easy meal.
📝 NOTES
- Pork tenderloin cooks quickly, so check the internal temperature early to avoid overcooking.
- The glaze thickens quickly once it begins boiling, so stir frequently.
- If the sauce becomes too thick, add 1-2 tablespoons of water or broth to loosen it.
Nutrition
Calories: 647kcal | Carbohydrates: 19g | Protein: 95g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 295mg | Sodium: 788mg | Potassium: 1823mg | Fiber: 0.2g | Sugar: 18g | Vitamin A: 71IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 5mg
