Grilled Parmesan Zucchini
Grilled Parmesan Zucchini is a quick, flavorful side made with fresh zucchini, buttery breadcrumbs, and parmesan cheese - ready fast!
Servings: 4 servings
Equipment
- grill
- basting brush
- spoon for mixing
Ingredients
- 3 zucchini squash washed and dried
- ¼ cup parmesan cheese grated
- ¼ cup Italian breadcrumbs
- ½ cup butter melted
- 1 tablespoon garlic powder
- 1 teaspoon salt
- chopped parsley for garnish
- lemon slices optional for serving
Instructions
- Preheat grill to medium-high heat.
- Slice each zucchini lengthwise into 5 to 6 strips, about 1/4 inch thick.
- In a small bowl, mix the melted butter, parmesan, breadcrumbs, garlic powder, and salt.
- Brush both sides of each zucchini slice with the butter mixture using a basting brush.
- Place zucchini strips on the grill and cook uncovered for about 4 minutes total, flipping after 2 minutes.
- Remove from grill when tender and lightly golden. Garnish with chopped parsley and serve warm. Add lemon slices for extra brightness, if desired.
Notes
🥡 STORAGE
Store leftover zucchini in an airtight container in the refrigerator for up to 4 days.♨️ REHEATING
- Reheat in a preheated oven at 350°F for 2-3 minutes on a baking sheet.
- Use an air fryer at 350°F for 2 to 3 minutes for a crispier texture.
- Warm in a skillet over medium heat for 1 to 2 minutes per side.
- Use the microwave in short bursts, about 20 to 30 seconds, but note that the zucchini may soften more than desired.
❄️ FREEZING
Freeze zucchini slices in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag or container. Store for up to 6 months. Thaw in the refrigerator before reheating.💡 TIPS FOR BEST RESULTS
- Slice zucchini evenly to avoid overcooking thinner pieces.
- Freshly grated parmesan melts better and sticks more easily.
- Grill with the lid open to allow excess moisture to escape and encourage browning.
🍳 ALTERNATE COOKING METHODS
- Stovetop: Pan-fry zucchini slices in a skillet over medium-high heat for 2 minutes per side.
- Oven: Roast in a preheated oven at 425°F for 8-10 minutes, flipping halfway through.
- Air Fryer: Preheat air fryer to 375°F. Place coated zucchini slices in a single layer in the basket. Air fry for 6 to 8 minutes, flipping halfway through, until golden and tender. Work in batches if necessary.
♻️ LEFTOVERS
Chop and mix leftover zucchini into pasta, salads, or grain bowls for a delicious addition. They're also great tucked into wraps or omelets.Nutrition
Calories: 288kcal | Carbohydrates: 11g | Protein: 6g | Fat: 26g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 977mg | Potassium: 438mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1066IU | Vitamin C: 27mg | Calcium: 120mg | Iron: 1mg
