Grilled Parmesan Zucchini
Grilled Parmesan Zucchini is a quick, flavorful side made with fresh zucchini, buttery breadcrumbs, and parmesan cheese - ready fast!
Servings: 4 servings
Equipment
- grill
- basting brush
- spoon for mixing
Ingredients
- 3 zucchini squash washed and dried
- ¼ cup parmesan cheese grated
- ¼ cup Italian breadcrumbs
- ½ cup butter melted
- 1 tablespoon garlic powder
- 1 teaspoon salt
- chopped parsley for garnish
- lemon slices optional for serving
Instructions
- Preheat grill to medium-high heat.
- Slice each zucchini lengthwise into 5 to 6 strips, about 1/4 inch thick.
- In a small bowl, mix the melted butter, parmesan, breadcrumbs, garlic powder, and salt.
- Brush both sides of each zucchini slice with the butter mixture using a basting brush.
- Place zucchini strips on the grill and cook uncovered for about 4 minutes total, flipping after 2 minutes.
- Remove from grill when tender and lightly golden. Garnish with chopped parsley and serve warm. Add lemon slices for extra brightness, if desired.
Notes
🥡 STORAGE: Store leftover zucchini in an airtight container in the refrigerator for up to 4 days.
♨️ REHEATING: Reheat in a preheated oven at 350°F for 2-3 minutes on a baking sheet.
Use an air fryer at 350°F for 2 to 3 minutes for a crispier texture.
Warm in a skillet over medium heat for 1 to 2 minutes per side.
Use the microwave in short bursts, about 20 to 30 seconds, but note that the zucchini may soften more than desired.
❄️ FREEZING: Freeze zucchini slices in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag or container. Store for up to 6 months. Thaw in the refrigerator before reheating.
💡 TIPS FOR BEST RESULTS: Slice zucchini evenly to avoid overcooking thinner pieces.
Freshly grated parmesan melts better and sticks more easily.
Grill with the lid open to allow excess moisture to escape and encourage browning.
🍳 ALTERNATE COOKING METHODS: Stovetop: Pan-fry zucchini slices in a skillet over medium-high heat for 2 minutes per side.
Oven: Roast in a preheated oven at 425°F for 8-10 minutes, flipping halfway through.
Air Fryer: Preheat air fryer to 375°F. Place coated zucchini slices in a single layer in the basket. Air fry for 6 to 8 minutes, flipping halfway through, until golden and tender. Work in batches if necessary.
♻️ LEFTOVERS: Chop and mix leftover zucchini into pasta, salads, or grain bowls for a delicious addition. They're also great tucked into wraps or omelets.
Nutrition
Calories: 288kcal | Carbohydrates: 11g | Protein: 6g | Fat: 26g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 977mg | Potassium: 438mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1066IU | Vitamin C: 27mg | Calcium: 120mg | Iron: 1mg
