Grilled Balsamic Chicken
This Grilled Balsamic Chicken is juicy, flavorful, and easy to make with a sweet and tangy marinade that’s perfect for summer grilling.
Servings: 4 servings
Equipment
- shallow dish or resealable plastic bag
- grill or grill pan
- grill-safe thermometer
Ingredients
- 4 chicken breasts boneless and skinless
- ½ cup balsamic vinegar
- ¼ cup extra virgin olive oil
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a medium bowl, whisk together balsamic vinegar, olive oil, brown sugar, garlic powder, salt, and pepper until combined and sugar is dissolved.
- Place chicken breasts in a shallow dish or resealable bag. Pour the marinade over the chicken, making sure it’s evenly coated. Seal and refrigerate for at least 1 hour, up to overnight.
- Preheat grill to medium-high heat. Lightly grease the grates.
- Remove chicken from marinade and discard any leftover marinade.
- Grill chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.
- Let rest for a few minutes before serving. Garnish with fresh herbs if desired.
Notes
🥡 STORAGE
Refrigerate cooled balsamic chicken in an airtight container for up to 4 days.♨️ REHEATING
- Microwave: Reheat in 30-second bursts until warmed through.
- Stovetop: Warm over medium-low heat with a splash of water or broth to keep it moist.
- Oven: Preheat to 350°F. Place the chicken in a baking dish and cover with foil. Heat for 10-15 minutes.
- Air Fryer: Reheat at 350°F for 5-7 minutes, flipping halfway through.
❄️ FREEZING
Freeze cooked and cooled balsamic chicken in a freezer-safe bag or container for up to 3 months. Remove as much air as possible. Thaw in the refrigerator overnight before reheating.💡 TIPS FOR BEST RESULTS
- Use a meat thermometer to ensure the internal temperature reaches 165°F
- Let the chicken rest a few minutes before slicing to retain juices
- For best results in the oven or air fryer, avoid overcooking during reheating
🍳 ALTERNATE COOKING METHODS
- Oven Method: Preheat oven to 400°F. Place marinated chicken in a baking dish or on a lined baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 165°F.
- Air Fryer Method: Preheat air fryer to 375°F. Place chicken in a single layer and cook for 15-18 minutes, flipping halfway through, until the internal temperature reaches 165°F.
♻️ LEFTOVERS
- Slice into salads, wraps, or sandwiches
- Dice and mix into pasta, rice bowls, or quesadillas
- Great cold, straight from the fridge for quick lunches
Nutrition
Serving: 1chicken breast | Calories: 420kcal | Carbohydrates: 9g | Protein: 48g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 852mg | Potassium: 888mg | Fiber: 0.1g | Sugar: 8g | Vitamin A: 69IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg
