Easy Veggie Pasta Bake
This easy veggie pasta bake is creamy and crunchy making kids love it and filled with veggies so mom also loves it!
Servings: 8 servings
Ingredients
- 1 Zucchini
- 2 Large Chicken Breasts
- 1 Onion
- 1 head broccoli
- 3 cups dry pasta
- Panko crumbs
Sauce
- ½ cup Parmesan Cheese
- 2 cups milk
- ½ teaspoon salt
- ½ cup cream cheese
- 1 tablespoon Italian seasoning
- 2 tablespoons Olive oil or butter
Instructions
- Cook the pasta until just done.
- Cut and cook the chicken.. grill, bake or pan cook.
- Saute the veggies in the oil in a large sauce pan. When veggies are just soft add the milk, cheeses and seasoning {all the sauce ingredients}. Warm until melted.
- In a large bowl, mix the veggies and sauce with chicken and pasta.
- Pour into a greased bake pan 9x13. Top with Panko bread crumbs... either Italian or plain.
- Bake at 350 for 40 min. 25 min. covered and 20 min. uncovered. The Panko should be crispy and the noodles soaked in all the sauce.
Notes
- This is a great way to use up whatever veggies are in the fridge.
Nutrition
Calories: 330kcal | Carbohydrates: 28g | Protein: 23g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 411mg | Potassium: 717mg | Fiber: 3g | Sugar: 7g | Vitamin A: 889IU | Vitamin C: 74mg | Calcium: 223mg | Iron: 2mg
