Cuban Black Beans and Rice
Cuban Black Beans and Rice is a delicious and economical meatless dish that is quick and easy to make! Let me show you how.
Servings: 4 servings
Equipment
Ingredients
- 1 tablespoon olive oil
- 1 small onion finely chopped
- 1 small green pepper finely chopped
- 1 clove garlic minced
- 1 cup tomatoes diced
- 1 can black beans - do NOT drain 15 oz.
- ½ teaspoon dried thyme
- 3 tablespoons cider vinegar
- ½ teaspoon hot pepper sauce
- 2 cups cooked rice
- Lime wedges optional
Instructions
- In a large skillet, heat olive oil over medium-high heat. Cook onion and green pepper until tender-crisp. Stir in tomatoes, undrained beans, thyme, and garlic. Cook 3 minutes. Add vinegar and hot pepper sauce. Continue to cook 5 minutes.
- Serve with rice. Garnish with lime wedges, if desired.
Notes
- You can substitute yellow rice in place of white rice if you prefer.
Nutrition
Calories: 252kcal | Carbohydrates: 44g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 426mg | Potassium: 514mg | Fiber: 9g | Sugar: 2g | Vitamin A: 389IU | Vitamin C: 25mg | Calcium: 59mg | Iron: 3mg
