Chopped Italian Dinner Salad
Chopped Italian Dinner Salad is a one bowl meal that’s perfectly balanced, stocked full of protein and bursting with flavor! You can have dinner ready in about 15 minutes or less!
Servings: 6 servings
Ingredients
- 9 cups Spring Mix Salad
- 1 bag Tyson® Grilled & Ready® Chicken 22 oz.
- 1 can garbanzo beans (chickpeas), drained and rinsed 15-16 oz.
- 1 container cherub tomatoes 10.5 oz.
- 1 English cucumber chopped
- 1 cup Mozzarella cheese cubed
- 1 ½ cups Kalamata olives
- ½ cup red onion chopped
- ⅓ cup peperoncini slices
- ¾ cup Wish-Bone® Italian Dressing
Instructions
- Divide the salad mix between 6 serving plates.
- Microwave the Tyson® Grilled & Ready® Chicken according to package directions and set aside to cool.
- Meanwhile, prep the veggies and cheese.
- To serve, layer the Tyson® Grilled & Ready® Chicken, garbanzo beans, tomatoes, cucumber, cheese, olives, onion, and peperoncini slices evenly between the plates.
- To serve, top each salad with Wish-Bone® Italian Dressing.
Notes
- Use leftover rotisserie chicken!
Nutrition
Calories: 445kcal | Carbohydrates: 23g | Protein: 43g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 101mg | Sodium: 1257mg | Potassium: 739mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1362IU | Vitamin C: 27mg | Calcium: 217mg | Iron: 3mg
