Chocolate Peanut Butter Smoothie Bowl
Change up your boring breakfast routine with this Chocolate Peanut Butter Smoothie Bowl! Add your favorite toppings for a delicious morning treat!
Servings: 1 large or 2 small bowls
Ingredients
Chocolate Peanut Butter Smoothie Bowl
- 2 large overripe bananas peeled, sliced, and frozen
- ¾ cup milk of choice
- 1 container vanilla Greek yogurt, frozen (or 1/2 cup) 5.3 oz.
- ¼ cup creamy peanut butter
- 2 tablespoons unsweetened cocoa powder
- ½ teaspoon vanilla
Toppings
- Roasted peanuts
- Banana slices
- Mini semi-sweet chocolate chips
- Granola
- Chocolate sauce or melted chocolate chips
- Creamy Peanut Butter
Instructions
- Combine bananas, milk, yogurt, peanut butter, cocoa powder, and vanilla in a large blender or food processor.
- Blend/process until smooth. Pour into a bowl, and top with toppings.
- To make the chocolate drizzle, either use chocolate sauce (like for ice cream or chocolate milk) or scoop about 1-2 tablespoons chocolate chips into a microwave-safe baggy. Zip closed. Microwave for 20-30 seconds until chocolate is melted. Repeat for an additional 20-30 seconds if chocolate is not melted yet. Snip a small corner off the baggy and drizzle chocolate over smoothie bowl.
- To make the peanut butter drizzle, scoop about 1 tablespoon peanut butter into a microwave-safe plastic bag. Zip closed. Microwave for 15-25 seconds until peanut butter is softened. Snip a small corner off the baggy and drizzle peanut butter over smoothie bowl.
- Serve cold, immediately.
Notes
- To make the smoothie bowl thick, more like soft-serve ice cream consistency, and easier to eat with a spoon, be sure to freeze the yogurt, as well.
- Other toppings ideas for your smoothie bowl include almonds, pecans, coconut, dried fruit, or other fresh fruits like strawberries, cherries, or blackberries.
Nutrition
Calories: 1033kcal | Carbohydrates: 107g | Protein: 39g | Fat: 58g | Saturated Fat: 22g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 23g | Cholesterol: 74mg | Sodium: 437mg | Potassium: 1732mg | Fiber: 15g | Sugar: 60g | Vitamin A: 917IU | Vitamin C: 25mg | Calcium: 402mg | Iron: 3mg
