Air Fryer Blackened Salmon
Easy and flavorful Air Fryer Blackened Salmon! Perfectly seasoned, tender, and ready in under 20 minutes for a quick, healthy dinner.
Servings: 2 servings
Equipment
- paper towels
Ingredients
- 2 salmon fillets (6-ounces each), about 1-inch thick, skin removed if desired
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon smoked paprika
- 1 tablespoon light brown sugar
- 1 teaspoon Italian seasoning
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F for 5 minutes. Pat the salmon fillets dry with paper towels.
- Make the seasoning blend by combining the onion powder, garlic powder, smoked paprika, brown sugar, Italian seasoning, salt, and pepper in a small bowl.
- Season the salmon by rubbing the spice mix over all sides of the fillets, pressing gently so it adheres.
- Prepare the air fryer basket by lightly brushing or spraying it with avocado or olive oil, or lining it with parchment liners.
- Air fry the salmon skin side down in a single layer for 15-18 minutes, or until it flakes easily with a fork and reaches an internal temperature of at least 150°F.
- Remove and rest the salmon for 2-3 minutes. Serve with lemon or lime wedges and garnish with parsley if desired.
Notes
🥡 STORAGE
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
♨️ REHEATING
- Air fryer: Preheat to 350°F. Heat salmon for 4-5 minutes or until warmed through.
- Microwave: Heat in 30-second bursts until warmed.
- Oven: Reheat at 350°F for 8-10 minutes.
- Skillet: Heat gently over medium heat with a little oil for 3-5 minutes per side.
❄️ FREEZING
- Wrap cooled salmon tightly in plastic wrap or foil, place in a freezer-safe bag, and freeze for up to 2 months.
💡 TIPS FOR BEST RESULTS
- Use high-quality salmon for the best flavor and texture.
- Let the seasoning sit on the salmon for 5-10 minutes before air frying to help it stick and infuse flavor.
- Do not overcrowd the air fryer basket.
🍳 ALTERNATE COOKING METHODS
- Cast iron skillet: Cook seasoned salmon in a hot skillet over medium-high heat for 3-4 minutes per side.
- Oven: Bake at 400°F for 12-15 minutes.
- Broiler: Broil for 6-8 minutes, or until the salmon is blackened and flaky.
♻️ LEFTOVERS
- Flake into salads, wraps, or tacos.
- Serve over rice or cauliflower rice bowls.
- Mash into salmon cakes or patties with breadcrumbs and eggs.
Nutrition
Serving: 1fillet | Calories: 303kcal | Carbohydrates: 14g | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 375mg | Potassium: 1019mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1810IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 3mg
